The topic of self care has been coming up a lot in my community, where people who are stepping into service, feel depleted, exhausted and like they need to withdraw or isolate all together.
Especially for those of us that are holding space for people sometimes in...
I want to talk about this whole idea of developing our psychic senses (or our "clairs" as I call them).
There's so much pressure I find that has been put on,...
If any of you are remotely close to where I began on this journey not so long ago, you may be experiencing a myriad of issues within your body that can leave you feeling broken, hopeless and unfixable.
Mainstream meta and healing told us that we could just learn and use Reiki to eliminate the...
You've likely heard the term, "intuitive eating" before, but we're taking it to a whole new level around here!
Three years ago when my life flipped completely upside down, I found myself consuming way too many girl guide cookies, potato chips and comfort foods. I managed to gain 45lbs in 6...
