Self-sabotage has become a buzzword, and for good reason—many of us have felt the frustrating pull of knowing exactly what we need to do, but still choosing not to act on it. Have you ever wondered why you don’t follow through on those powerful intuitive nudges, even...
At one point in time, we've all tried to rewrite old patterns and adopt healthier habits—maybe it worked for a while, or we found one thing that stuck, but many of us, and likely each one of us, have also experienced failure in those attempts.
When it comes to bettering...
As humans, we've been taught to approach healing by isolating and treating individual problems. But what if the body’s symptoms were like chapters in a complex story, each offering deeper insights into our physical, emotional, and spiritual health?
In this episode, we...
Did you know that failing to meet your most basic human needs can actually block your intuition from coming through? It's one of the biggest pitfalls humans face, yet it’s also one of the fastest things you can turn around to amplify your intuitive abilities.
Many...
Have you ever caught yourself thinking, 'I just don’t feel seen or heard by anyone around me'? This all-too-common experience can leave you feeling lonely, disconnected, misunderstood, and questioning your value in the eyes of others. It's as if no one truly sees the real...
Our bodies are experts at adapting to the world and environment around us, but when we've been living in a state of pain, trauma, or sadness for a period of time, healing actually becomes unfamiliar to the body, leaving us stuck in stress patterns that our bodies have learned to...
As a human navigating life on Earth, virtually all of us have picked up and relied on some form of addiction to help us get through our daily life. We know these habits don’t align with our goals or true identities, yet they grip us tightly, making it feel nearly...
When your partner is not on the same page as you spiritually, navigating these differences can become challenging. As your beliefs evolve, the gap between you may seem to widen, leading to doubts about your future together and whether or not you’re growing apart, and if...
Have you been trying to figure out how to move forward and create a future that truly aligns with your deepest desires, yet feel like you’re not gaining much traction? You’re not alone.
The truth is, many of us unknowingly fall into a common trap: letting our...
Throughout youth we develop coping and protection mechanisms to keep us safe in our environment. While these strategies once served as shields in our early years, these instinctive responses might now be unconsciously sabotaging our adult lives.
In this episode, we dive...
Do you often feel like just when you’re about to make progress, something unexpected happens that derails or distracts you?
When we encounter distractions, scenarios, or people that feel like roadblocks keeping us from forward momentum and off track with what we...
Have you ever felt like there are core memories from your past that you just can’t access, no matter how hard you try? Perhaps there’s a period from your childhood to young adulthood that feels like a blank slate, as if it never happened at all. You might see photos...
