I see so many spiritual seekers not only in sessions but also in my courses and communities who feel stuck all. The. Freaking. Time.
And it's not because they aren't meditating, or pulling their tarot cards, or journaling, or doing their shadow work. We’re all doing our best to live an...
I’ve been reading more deeply on the evolution of medicine and this idea that if we just find the right drug combination, we can outrun disease. This way of thinking has been perpetuated in modern medicine for so long that sometimes we forget to stop and question, not only is this true, but...
Let’s talk about anxiety.
This is a topic that is near and dear to my heart. And it has been the entire time that I've been in this realm of healing, spiritual work and life coaching, because once upon a time I actually was an anxious basket case.
I was living this reality where everything...
